Gluten Free Zuppa Toscana

Before I got diagnosed with Celiac Disease one of my favorite restaurants was the Olive Garden; I especially loved their “Zuppa Toscana” {Tuscan Soup}. While Olive Garden does now offer some gluten free options, this soup is sadly not one of them.  I think we’ve figured out a pretty good alternative!
 
Zuppa Toscana
Yields 12
Weight Watchers: SmartPoints - 9 PointsPlus - 7 (For 1 bowl or apprx 1.5 cups)
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Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
266 calories
19 g
51 g
17 g
10 g
7 g
263 g
601 g
2 g
0 g
9 g
Nutrition Facts
Serving Size
263g
Yields
12
Amount Per Serving
Calories 266
Calories from Fat 153
% Daily Value *
Total Fat 17g
26%
Saturated Fat 7g
36%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 51mg
17%
Sodium 601mg
25%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
Vitamin A
5%
Vitamin C
18%
Calcium
3%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 lb sausage
  2. 1 red onion, finely chopped
  3. 5 slices bacon, cut into bite size pieces
  4. 4 cloves garlic, finely chopped
  5. 6 baby red potatoes, cut into 1/4" slices
  6. 4 1/2 cups water
  7. 1/2 bunch kale, roughly chopped
  8. 3/4 cups heavy cream
  9. 3 chicken bouillon cubes
  10. salt & pepper [desired amount]
Instructions
  1. Brown sausage in skillet, drain & set aside.
  2. Add onion, bacon, & garlic to skillet. Cook until onions are clear, then switch contents of skillet to a large pot.
  3. Slice potatoes {we used our William Sonoma french fry cutter:)} & add to pot with water and bouillon cubes.
  4. Cover & bring to a boil. Simmer 20-25 minutes, until potatoes are almost done.
  5. Add remaining ingredients, including the sausage, and simmer for 5-7 more minutes. Serve with bread if desired.
Adapted from Tasty Kitchen
beta
calories
266
fat
17g
protein
10g
carbs
19g
more
Adapted from Tasty Kitchen
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Gluten Free Zuppa Toscana Recipe

Kate Alyse

Kate Alyse

Kate is a proud mama to four amazing little sweeties {through birth + adoption} and wife to the best husband a girl could ask for! She considers herself blessed to be able to stay home with the kids, and is just starting to get into the world of homeschooling. In her "spare-time" she enjoys sharing many of the projects, stories, and gluten-free recipes that are a part of their every day lives!
  • Um. YUM! This has all of my favorite things in one soup. Definitely giving it a try.

  • It was so wonderful – even better reheated!

  • Shane will love this! It's going in my next meal plan!

  • Sharonlmooney

    so interesting to look for a gluten free recipe and have the picture served with gorgeous bread!

  •  o im sure! Good bread is hard to find 😛 I should have mentioned in the recipe that the bread here is "Against the Grain" brand french baguette – very yummy 🙂

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